Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEACH PIE, PEACHSWEET POTATO PIE, SWEET POTATO

Calories252252

Protein2.3 g3.8 g

Total fat13.7 g9.9 g

Saturated fat6.9 g4.6 g

Carbohydrate30.5 g36.6 g

Fiber0.8 g0.8 g

Sugars11.4 g21.4 g

Sodium275 mg214 mg

Potassium84 mg183 mg

Calcium0 mg46 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.