FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEACHES & CREAM OATMEAL, PEACHES; CREAMSUPER CEREAL
Calories380380
Protein24.0 g12.0 g
Total fat5.0 g9.0 g
Saturated fat1.0 g0.0 g
Carbohydrate60.0 g66.0 g
Fiber6.0 g10.0 g
Sugars20.0 g10.0 g
Sodium420 mg0 mg
Potassium300 mg480 mg
Calcium200 mg80 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.