Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTERPEANUT BUTTER

Calories542542

Protein12.5 g12.5 g

Total fat41.7 g41.7 g

Saturated fat18.8 g18.8 g

Carbohydrate45.8 g45.8 g

Fiber4.2 g4.2 g

Sugars33.3 g33.3 g

Sodium396 mg396 mg

Potassium——

Calcium250 mg250 mg

Iron8 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.