FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEANUT BUTTERPUMPKIN CREAM CHEESE COFFEECAKE, PUMPKIN CREAM CHEESE
Calories429429
Protein4.8 g3.6 g
Total fat21.4 g25.0 g
Saturated fat14.3 g8.9 g
Carbohydrate54.8 g50.0 g
Fiber2.4 g0.0 g
Sugars42.9 g28.6 g
Sodium238 mg250 mg
Potassium
Calcium48 mg71 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.