Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER, CHOCOLATE FUDGE, BROWNIE SQUAREBITES BROWNIE

Calories440440

Protein6.0 g2.0 g

Total fat22.0 g22.0 g

Saturated fat8.0 g7.0 g

Carbohydrate52.0 g60.0 g

Fiber2.0 g2.0 g

Sugars34.0 g42.0 g

Sodium320 mg180 mg

Potassium——

Calcium40 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.