Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEANUT BUTTER CHOCOLATE SNACK BARROUNDY'S, DARK CHOCOLATE

Calories450450

Protein20.0 g5.0 g

Total fat35.0 g25.0 g

Saturated fat22.5 g15.0 g

Carbohydrate35.0 g65.0 g

Fiber25.0 g5.0 g

Sugars2.5 g55.0 g

Sodium350 mg925 mg

Potassium188 mg525 mg

Calcium125 mg50 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.