FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEANUT BUTTER COOKIESOATMEAL RAISIN COOKIES
Calories457457
Protein10.3 g5.7 g
Total fat21.7 g20.0 g
Saturated fat3.3 g4.3 g
Carbohydrate58.3 g68.6 g
Fiber4.3 g2.9 g
Sugars36.3 g31.4 g
Sodium360 mg214 mg
Potassium0 mg
Calcium67 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.