Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER COOKIESBAKED CHOCOLATE WAFER SNACKS

Calories435435

Protein13.0 g4.3 g

Total fat21.7 g8.7 g

Saturated fat4.3 g0.0 g

Carbohydrate47.8 g82.6 g

Fiber2.2 g4.3 g

Sugars30.4 g34.8 g

Sodium522 mg652 mg

Potassium—196 mg

Calcium0 mg0 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.