FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER FILLED COOKIETHE ORIGINAL DUTCH CARAMEL WAFERS
Calories466466
Protein8.0 g3.5 g
Total fat21.6 g20.7 g
Saturated fat6.8 g12.1 g
Carbohydrate61.4 g62.1 g
Fiber2.3 g0.9 g
Sugars37.5 g34.5 g
Sodium364 mg259 mg
Potassium
Calcium23 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.