Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER MINI COOKIES, PEANUT BUTTERGRAHAMS

Calories400400

Protein6.7 g3.3 g

Total fat11.7 g15.0 g

Saturated fat3.3 g0.0 g

Carbohydrate60.0 g63.3 g

Fiber0.0 g3.3 g

Sugars36.7 g23.3 g

Sodium383 mg367 mg

Potassium100 mg—

Calcium13 mg500 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.