Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER MINI CUPS, PEANUT BUTTERREAL CHOCOLATE NONPAREILS

Calories469469

Protein25.0 g4.1 g

Total fat37.5 g22.4 g

Saturated fat21.9 g12.2 g

Carbohydrate31.3 g71.4 g

Fiber9.4 g0.0 g

Sugars3.1 g57.1 g

Sodium297 mg0 mg

Potassium281 mg—

Calcium125 mg41 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.