FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER MINIS CHEWY BARSCHEWY GRANOLA BARS
Calories435435
Protein8.7 g4.3 g
Total fat17.4 g15.2 g
Saturated fat6.5 g2.2 g
Carbohydrate65.2 g69.6 g
Fiber8.7 g4.3 g
Sugars21.7 g21.7 g
Sodium326 mg283 mg
Potassium226 mg174 mg
Calcium35 mg26 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.