Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER MOUNTAIN BAR, PEANUT BUTTERMOUNTAIN BAR

Calories511511

Protein11.1 g8.9 g

Total fat33.3 g33.3 g

Saturated fat15.6 g20.0 g

Carbohydrate51.1 g53.3 g

Fiber4.4 g4.4 g

Sugars42.2 g46.7 g

Sodium56 mg167 mg

Potassium311 mg—

Calcium44 mg89 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.