FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEANUT BUTTER POPPERZ, PEANUT BUTTERCINNAMON VANILLA SNACKING MIX
Calories464464
Protein10.7 g7.1 g
Total fat21.4 g12.5 g
Saturated fat3.6 g0.0 g
Carbohydrate71.4 g89.3 g
Fiber3.6 g7.1 g
Sugars46.4 g32.1 g
Sodium339 mg643 mg
Potassium286 mg0 mg
Calcium36 mg393 mg
Iron2 mg19 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.