Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER PROTEIN BARPEANUT BUTTER BAR

Calories465465

Protein23.9 g23.9 g

Total fat25.4 g25.4 g

Saturated fat4.2 g4.2 g

Carbohydrate36.6 g36.6 g

Fiber5.6 g5.6 g

Sugars25.4 g25.4 g

Sodium85 mg85 mg

Potassium—676 mg

Calcium211 mg211 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.