FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEANUT BUTTER PROTEIN COOKIE, PEANUT BUTTERCOOKIE, CHOCOLATE CHIP
Calories360360
Protein20.0 g4.0 g
Total fat18.0 g10.0 g
Saturated fat3.0 g4.0 g
Carbohydrate44.0 g76.0 g
Fiber22.0 g16.0 g
Sugars2.0 g40.0 g
Sodium380 mg600 mg
Potassium648 mg
Calcium54 mg80 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.