Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER PUFFED SNACK, PEANUT BUTTERGARLIC PITA CHIPS

Calories464464

Protein17.9 g10.7 g

Total fat21.4 g17.9 g

Saturated fat3.6 g1.8 g

Carbohydrate53.6 g67.9 g

Fiber7.1 g3.6 g

Sugars7.1 g3.6 g

Sodium268 mg964 mg

Potassium464 mg—

Calcium71 mg143 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.