Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER SNACK MIX BOWL, PEANUT BUTTERSNACK MIX

Calories433433

Protein3.3 g6.7 g

Total fat10.0 g11.7 g

Saturated fat8.3 g0.0 g

Carbohydrate73.3 g73.3 g

Fiber0.0 g3.3 g

Sugars40.0 g10.0 g

Sodium333 mg733 mg

Potassium157 mg0 mg

Calcium30 mg133 mg

Iron3 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.