Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER SPREADCREAMY PEANUT SPREAD WITH HONEY

Calories531531

Protein18.8 g18.8 g

Total fat37.5 g37.5 g

Saturated fat7.8 g6.3 g

Carbohydrate37.5 g37.5 g

Fiber6.2 g6.2 g

Sugars25.0 g25.0 g

Sodium469 mg469 mg

Potassium462 mg—

Calcium44 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.