Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER WAFER, PEANT BUTTERDELICIOUS BAKERY, PECAN SHORTBREAD

Calories533533

Protein6.7 g6.7 g

Total fat20.0 g30.0 g

Saturated fat10.0 g11.7 g

Carbohydrate66.7 g63.3 g

Fiber3.3 g3.3 g

Sugars53.3 g10.0 g

Sodium200 mg317 mg

Potassium0 mg100 mg

Calcium0 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.