Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT BUTTER WHITE PUMPKINS, PEANUT BUTTERPEANUT BUTTER PUMPKINS

Calories515515

Protein13.2 g13.2 g

Total fat32.4 g32.4 g

Saturated fat10.3 g10.3 g

Carbohydrate51.5 g51.5 g

Fiber2.9 g2.9 g

Sugars42.6 g42.6 g

Sodium426 mg426 mg

Potassium——

Calcium118 mg118 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.