Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT MOCHIBANANA NUT MUFFINS, BANANA NUT

Calories374374

Protein5.7 g5.0 g

Total fat11.4 g19.2 g

Saturated fat2.9 g3.0 g

Carbohydrate62.9 g44.4 g

Fiber2.9 g1.0 g

Sugars28.6 g26.3 g

Sodium51 mg293 mg

Potassium—162 mg

Calcium0 mg30 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.