Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUT SPREAD, CREAMYALMOND BUTTER SNACK PACKS

Calories529529

Protein20.6 g17.6 g

Total fat35.3 g44.1 g

Saturated fat5.9 g4.4 g

Carbohydrate38.2 g23.5 g

Fiber5.9 g8.8 g

Sugars8.8 g8.8 g

Sodium471 mg294 mg

Potassium412 mg—

Calcium59 mg235 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.