FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUTSMAPLE BALSAMIC ORGANIC FRUIT & NUT SUPERSNACKS, MAPLE BALSAMIC
Calories464464
Protein10.7 g14.3 g
Total fat21.4 g28.6 g
Saturated fat3.6 g3.6 g
Carbohydrate60.7 g42.9 g
Fiber3.6 g7.1 g
Sugars57.1 g32.1 g
Sodium179 mg286 mg
Potassium311 mg536 mg
Calcium39 mg71 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.