Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEANUTS, BBQLUNDS & BYERLYS, ORGANIC RAW ALMONDS, NUTS & SNACKS

Calories583583

Protein27.8 g22.2 g

Total fat50.0 g50.0 g

Saturated fat8.3 g4.2 g

Carbohydrate16.7 g19.4 g

Fiber8.3 g11.1 g

Sugars5.6 g5.6 g

Sodium389 mg0 mg

Potassium——

Calcium56 mg250 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.