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Per 100 gPEARL COUSCOUS, ROASTED GARLICWHOLE GRAIN ANGEL HAIR
Calories368368
Protein10.5 g15.8 g
Total fat0.9 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate77.2 g71.9 g
Fiber0.0 g10.5 g
Sugars1.8 g1.8 g
Sodium895 mg0 mg
Potassium——
Calcium0 mg35 mg
Iron0 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.