FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEARLED FARROBELLINO DURUM WHEAT SEMOLINA, 17.6 OZ
Calories333333
Protein11.1 g13.3 g
Total fat2.2 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate64.4 g70.0 g
Fiber6.7 g3.3 g
Sugars2.2 g0.0 g
Sodium0 mg0 mg
Potassium422 mg117 mg
Calcium22 mg0 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.