FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPECAN 9" PIE, PECANRAISIN CAKE
Calories297297
Protein3.5 g3.0 g
Total fat15.9 g0.3 g
Saturated fat5.5 g0.0 g
Carbohydrate37.2 g67.7 g
Fiber1.4 g3.0 g
Sugars17.9 g42.0 g
Sodium110 mg183 mg
Potassium69 mg
Calcium14 mg33 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.