FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPECAN FETA SALAD, MEDIUMCHICKEN & BACON COBB SALAD
Calories221221
Protein3.8 g8.1 g
Total fat19.7 g18.8 g
Saturated fat2.8 g4.4 g
Carbohydrate8.4 g7.4 g
Fiber1.9 g1.0 g
Sugars4.2 g4.7 g
Sodium258 mg450 mg
Potassium
Calcium47 mg50 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.