Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPECAN & MAPLE BROWN SUGAR CEREALCRISPY COCOA RICE

Calories414414

Protein6.9 g3.5 g

Total fat8.6 g3.5 g

Saturated fat0.0 g3.5 g

Carbohydrate79.3 g89.7 g

Fiber6.9 g0.0 g

Sugars20.7 g44.8 g

Sodium414 mg517 mg

Potassium155 mg190 mg

Calcium0 mg0 mg

Iron31 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.