FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPECAN PIECUPCAKE
Calories422422
Protein3.3 g2.3 g
Total fat24.4 g22.7 g
Saturated fat6.7 g6.3 g
Carbohydrate47.8 g52.3 g
Fiber2.2 g2.3 g
Sugars22.2 g33.6 g
Sodium222 mg242 mg
Potassium
Calcium22 mg31 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.