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Per 100 gPECAN PIE COOKIESWAFER
Calories543543
Protein6.5 g6.7 g
Total fat30.4 g33.3 g
Saturated fat10.9 g23.3 g
Carbohydrate60.9 g60.0 g
Fiber2.2 g3.3 g
Sugars30.4 g40.0 g
Sodium370 mg300 mg
Potassium——
Calcium0 mg67 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.