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Per 100 gPECAN PIE CRUSTPECAN PIE CRUST, PECAN
Calories571571
Protein9.5 g9.5 g
Total fat38.1 g38.1 g
Saturated fat11.9 g11.9 g
Carbohydrate42.9 g42.9 g
Fiber4.8 g4.8 g
Sugars14.3 g14.3 g
Sodium381 mg381 mg
Potassium238 mg238 mg
Calcium38 mg38 mg
Iron5 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.