Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPECAN PIE OAT BITES, PECAN PIESNACK MIX

Calories405405

Protein5.4 g4.8 g

Total fat16.2 g10.7 g

Saturated fat9.5 g7.1 g

Carbohydrate70.3 g69.0 g

Fiber5.4 g2.4 g

Sugars18.9 g45.2 g

Sodium162 mg357 mg

Potassium278 mg—

Calcium38 mg48 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.