Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPECAN PRALINE DESSERT CUPS, PECAN PRALINEFROZEN CREAM DESSERT

Calories293293

Protein2.9 g4.0 g

Total fat13.2 g17.2 g

Saturated fat6.3 g8.1 g

Carbohydrate41.4 g32.3 g

Fiber0.6 g1.0 g

Sugars35.6 g23.2 g

Sodium121 mg96 mg

Potassium121 mg—

Calcium63 mg101 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.