Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPECAN SHORTBREAD COOKIESCHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP

Calories536536

Protein3.6 g7.1 g

Total fat32.1 g35.7 g

Saturated fat7.1 g8.9 g

Carbohydrate57.1 g21.4 g

Fiber3.6 g0.0 g

Sugars21.4 g21.4 g

Sodium268 mg18 mg

Potassium0 mg18 mg

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.