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Per 100 gPECAN SHORTBREAD COOKIESDOUBLE CHOCOLATE CHIP COOKIES, CHOCOLATE
Calories516516
Protein6.5 g6.5 g
Total fat29.0 g25.8 g
Saturated fat9.7 g11.3 g
Carbohydrate58.1 g61.3 g
Fiber0.0 g3.2 g
Sugars22.6 g35.5 g
Sodium177 mg306 mg
Potassium65 mg226 mg
Calcium32 mg65 mg
Iron0 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.