FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPECAN SHORTBREAD COOKIES, ORIGINALTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein3.3 g6.7 g
Total fat26.7 g23.3 g
Saturated fat11.7 g16.7 g
Carbohydrate56.7 g66.7 g
Fiber3.3 g3.3 g
Sugars23.3 g20.0 g
Sodium333 mg367 mg
Potassium77 mg0 mg
Calcium13 mg0 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.