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Per 100 gPECAN SPINWHEELS SWEET ROLLS, PECANMINI MUFFINS
Calories367367
Protein3.3 g5.0 g
Total fat11.7 g16.7 g
Saturated fat3.3 g3.3 g
Carbohydrate60.0 g50.0 g
Fiber0.0 g1.7 g
Sugars23.3 g26.7 g
Sodium267 mg450 mg
Potassium100 mg—
Calcium100 mg33 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.