FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPECAN TARTPECAN TART, PECAN
Calories382382
Protein2.9 g2.9 g
Total fat20.6 g20.6 g
Saturated fat5.2 g5.2 g
Carbohydrate48.5 g48.5 g
Fiber1.5 g1.5 g
Sugars32.4 g32.4 g
Sodium59 mg59 mg
Potassium88 mg88 mg
Calcium29 mg29 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.