FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPECANS & CHOCOLATE GRANOLA, PECANS & CHOCOLATEGRAIN FREE GRANOLA
Calories542542
Protein12.5 g12.5 g
Total fat37.5 g37.5 g
Saturated fat8.3 g8.3 g
Carbohydrate45.8 g37.5 g
Fiber8.3 g8.3 g
Sugars20.8 g12.5 g
Sodium271 mg21 mg
Potassium
Calcium83 mg167 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.