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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPECANS HALVESROASTED & SALTED MACADAMIA NUTS, ROASTED & SALTED
Calories769769
Protein7.7 g7.7 g
Total fat73.1 g69.2 g
Saturated fat5.8 g11.5 g
Carbohydrate15.4 g26.9 g
Fiber7.7 g3.8 g
Sugars3.9 g3.9 g
Sodium0 mg423 mg
Potassium412 mg15727 mg
Calcium69 mg850 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.