Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEDDLER'S PANTRY, ROASTED SALTED PEANUTSROASTED SALTED ALMONDS

Calories600600

Protein28.6 g20.0 g

Total fat53.6 g56.7 g

Saturated fat7.1 g6.7 g

Carbohydrate14.3 g16.7 g

Fiber10.7 g10.0 g

Sugars3.6 g3.3 g

Sodium321 mg333 mg

Potassium—467 mg

Calcium71 mg233 mg

Iron1 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.