Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPEELED GIANT CORNMARDONA, DRIED MOREL MUSHROOMS

Calories296300

Protein5.6 g10.0 g

Total fat1.8 g0.0 g

Saturated fat0.4 g0.0 g

Carbohydrate77.5 g80.0 g

Fiber1.4 g10.0 g

Sugars1.4 g0.0 g

Sodium14 mg0 mg

Potassium——

Calcium28 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.