Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPEELED SHALLOTSSHEET PAN MEAL STARTER KIT

Calories6767

Protein3.3 g2.0 g

Total fat0.0 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate16.7 g12.7 g

Fiber0.0 g2.0 g

Sugars3.3 g2.0 g

Sodium0 mg513 mg

Potassium267 mg343 mg

Calcium0 mg29 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.