Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE ALFREDOCAULIFLOWER CRUST CHICKEN MOZZARELLA PIADA

Calories206206

Protein4.9 g11.2 g

Total fat14.7 g8.2 g

Saturated fat4.9 g3.5 g

Carbohydrate13.7 g23.5 g

Fiber0.5 g2.4 g

Sugars2.9 g2.4 g

Sodium422 mg359 mg

Potassium—188 mg

Calcium98 mg153 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.