Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE ALFREDO FLAVOR PASTAFREEKEH SALAD WITH ZUCCHINI & SEAWEED

Calories132132

Protein4.4 g2.8 g

Total fat5.2 g4.7 g

Saturated fat0.8 g0.9 g

Carbohydrate17.6 g18.9 g

Fiber0.4 g2.8 g

Sugars1.6 g0.9 g

Sodium404 mg453 mg

Potassium136 mg—

Calcium52 mg38 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.