Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE GRAIN & LEGUME PASTASPAGHETTI ORGANIC BROWN RICE PASTA

Calories339339

Protein17.9 g7.1 g

Total fat1.8 g5.4 g

Saturated fat0.0 g0.9 g

Carbohydrate67.9 g73.2 g

Fiber8.9 g7.1 g

Sugars—1.8 g

Sodium0 mg0 mg

Potassium466 mg—

Calcium29 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.