Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE MOZZARELLA SALADPENNE MOZZARELLA SALAD, PENNE MOZZARELLA

Calories225225

Protein4.7 g4.7 g

Total fat14.7 g14.7 g

Saturated fat2.3 g2.3 g

Carbohydrate18.6 g18.6 g

Fiber0.8 g0.8 g

Sugars1.6 g1.6 g

Sodium372 mg372 mg

Potassium54 mg54 mg

Calcium116 mg116 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.