Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPENNE PASTABASMATI RICE

Calories165165

Protein7.2 g4.5 g

Total fat0.7 g2.3 g

Saturated fat0.0 g0.0 g

Carbohydrate33.1 g33.1 g

Fiber1.4 g0.8 g

Sugars1.4 g0.0 g

Sodium0 mg11 mg

Potassium—38 mg

Calcium0 mg15 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.